GoldenYoga & Meditation with Joanna about Zoom🧘 # 2

The zoom link: https://us02web.zoom.us/j/84790025716

- Beginners and interested parties welcome -

Joanna Krupp is a trained yoga teacher and would like to share her knowledge (especially during Corona times):

You can expect an interesting insight into the diversity of YOGA.

In addition to the crazy-looking poses, yoga has many very helpful breathing exercises and important philosophical suggestions to offer, the expanding effects of which I would like to share with you.

Topics like self-love, forgiveness and presence are far too little in the focus of our attention.

Let's change that together! I am really looking forward to meeting you.

You don't have to worry about using zoom, poses or anything like that. We start with simple exercises and in the first lesson we discuss how to proceed.

When?

Thursdays in October and November from 5:00 p.m. to 6:00 p.m.

• 08.10
• 15.10
• 10/22
• October 29
• 05.11
• 11/12
• November 19
• 11/26

Participation free of charge, however, you can support GoldenMe and Joanna by buying a paid ticket or by sending us a donation in another way.

How does zoom work? How do I download Zoom?

Zoom is a free video conferencing service that enables courses, meetings, meetings or workshops online.

1. To take part in the yoga classes, click on this link (https://us02web.zoom.us/j/86277858364), or on the link that we will send you by email. 2. After clicking the link, you can download the Zoom program to your computer. Simply follow the instructions on the screen. Once that's done, go to the download folder and click on the downloaded program Zoom. Run the installation. Usually it should be enough to click on the link. No registration is required! You only have to enter your name, which is visible to the participants in the meeting. Important : You will also be asked if you want to turn off the microphone or camera. Please agree here. Smartphone - You can also download the 'Zoom (Cloud meetings)' app from the App store (for iPhones) / PlayStore (for other smartphones). Open the app and enter the following data (which we will send you by email). Important : You will also be asked if you want to turn off the microphone or camera. Please agree here. Voilà! If you have any problems or questions, don't hesitate and send us an email. We are also happy to accompany you by phone when downloading! You can also click the link at 4:55 pm to carry out the installation. Then we can start on time tomorrow as best we can. However, we will wait a little longer for the first few minutes and see that everyone gets through well.