Sound relaxation for inner peace and serenity (1)

Click here for the Zoom Meeting: https://us02web.zoom.us/j/88624439302

In this difficult time, it is increasingly important to let go of the outside, to relax and to strengthen yourself from within in order to master everyday life more calmly and calmly, to deal with your fears, insecurities and the challenges that we are facing now and again to find back to yourself more.

You will be accompanied into relaxation by me in a guided meditation.

The soothing sounds can release tension of all kinds, mobilize our self-healing powers and bring about harmony for body, mind and soul.

I look forward to meeting you.

Manon HAMMES

Dipl. Relaxation pedagogue

Sound massage

Integrative sound pedagogue

hammesmanon@pt.lu

To my person:

I have been giving relaxation courses for adults for 8 years and have been working with children in schools and “Maison Relais” in integrative sound education for 5 years. I also conduct advanced training courses at IFEN for teaching staff.

Always at 7:00 p.m.

The course is free of charge, but we would appreciate a small donation. When you sign up you can choose between a free ticket or buy a ticket to support GoldenMe. Many Thanks!

How can you participate?

1. To be able to participate on Tuesdays at 7 p.m., click on this link:

https://us02web.zoom.us/j/88624439302

If you have already installed Zoom and you are on your PC or laptop, it should be enough to click on the link :) If not, continue reading here:

2. After clicking the link, you can download the Zoom program to your computer. Simply follow the instructions on the screen.

Once that's done, go to the download folder and click on the downloaded program Zoom. Run the installation. Usually it should be enough to click on the link. No registration is required! You only have to enter your name, which is visible to the participants in the meeting.

Important : You will also be asked if you want to turn off the microphone or camera. Please agree here.

Smartphone - You can also download the 'Zoom (Cloud meetings)' app from the App store (for iPhones) / PlayStore (for other smartphones). Open the app and enter your name.

Important : You will also be asked if you want to turn off the microphone or camera. Please agree here.

Voilà! If you have any problems or questions, don't hesitate and send us an email. We are also happy to accompany you by phone when downloading! You can also click the link at 6:55 p.m. to carry out the installation. Then we can start on time tomorrow as best we can. However, we will wait a little longer for the first few minutes and see that everyone gets through well.